Ayden

Hi, I’m your Physio

I love helping people move better, feel stronger, and get back to doing what they love — especially after injury or when pain has been hanging around longer than it should.

What I help with

My main areas of focus include:

• Sports injuries (I’m a big fan of a good comeback story)

• Chronic pain

• Headaches and migraines

• Low back pain

• Strength training and rehabilitation

If it helps you move with more confidence and less pain, I’m all in.

Why I get it

I’ve had my fair share of injuries — including recurrent ankle sprains from basketball that eventually required arthroscopy to stabilise things. Going through rehab myself has given me a real appreciation for the physical and mental side of recovery, and it’s a big reason I’m so passionate about injury rehab and prevention.

My goal

To help as many people as possible achieve their short- and long-term health goals, with practical, evidence-based care that fits real life.

Outside the clinic

When I’m not in the clinic, you’ll usually find me:

• On the basketball court (my favourite sport)

• Training at the gym (strength training is non-negotiable)

• Exploring new restaurants with my fiancé

 If you love Italian food or a good lamb shank, we’ll get along just fine.