What is Muscular Dystrophy? (MD)
Muscular dystrophy encompasses several types of disorders, including Duchenne muscular dystrophy (DMD) and Becker muscular dystrophy (BMD).
​
These conditions lead to muscle deterioration, resulting in reduced strength and mobility.
​
Early intervention through physiotherapy can help manage symptoms and optimize function.
Benefits of Physio for Muscular Dystrophy
MD is a group of genetic disorders characterised by progressive muscle degeneration and weakness.
​
Currently there is no cure for MD, however, Physiotherapy plays a vital role in it's management and offers numerous benefits that can significantly improve the quality of life for those affected (See an Example). ​
​
Pain Management
Many individuals with muscular dystrophy experience pain due to muscle weakness and strain. Physiotherapy employs various pain management techniques, including therapeutic exercises, heat therapy, and electrical stimulation, to alleviate discomfort.
Improved Muscle Strength
Physiotherapy focuses on specific exercises tailored to the individual's abilities, which can help maintain or improve muscle strength. This is essential for maximising mobility and independence.
​
​Enhanced Flexibility & Range of Motion
Regular stretching and flexibility exercises can prevent contractures (tightening of muscles and tendons) that often accompany muscular dystrophy. Physiotherapists use techniques like manual therapy and individualised exercises to promote flexibility and maintain joint health.
​
Support of Respiratory Function
In some cases of muscular dystrophy, respiratory muscles can be affected. Physiotherapists can implement breathing exercises and techniques that support respiratory function and improve overall lung capacity.
​
Psychosocial Benefits
Engaging in physiotherapy can provide emotional support and encouragement, fostering a sense of community among individuals with muscular dystrophy. Group therapy sessions can also enhance social interactions, reducing feelings of isolation.
​
Increased Independence
Increased Independence: Through tailored physiotherapy programs, individuals can learn adaptive techniques and strategies to perform daily activities. This focus on functional mobility empowers patients, enhancing their independence.
Living with Muscular Dystrophy:
A Physio Case Example
People living with muscular dystrophy often face progressive changes in strength, balance, and endurance that can affect daily independence and confidence with movement.
​
This case example outlines how physiotherapy is commonly used to support people with neuromuscular conditions — without suggesting outcomes for any individual.
​
Typical Presentation​
​
People with muscular dystrophy may seek physiotherapy support when they notice:
-
Reduced balance or increased falls risk
-
Difficulty with longer periods of walking or standing
-
Fatigue during everyday activities
-
Concerns about maintaining independence over time
​
Physiotherapy Approach​
​
Physiotherapy for muscular dystrophy is not about “fixing” the condition, but about supporting movement, safety, and function as the body changes.
​
Programs commonly focus on:
-
Maintaining strength where appropriate
-
Balance and coordination strategies
-
Energy conservation and pacing
-
Functional movement training for daily tasks
-
Long-term planning to adapt care as needs change
​
Education is a key part of care, helping people understand their condition and make informed decisions about activity and support.
​
Why an Individualised Plan Matters
​
Neuromuscular conditions require ongoing reassessment. What is appropriate at one stage may not be suitable later.
​
Physiotherapy plans are typically:
-
Tailored to current ability
-
Adjusted gradually over time
-
Coordinated with other healthcare providers where needed
​
If you’d like to learn how physiotherapy may support movement and independence with a neuromuscular condition, book an initial assessment with our team to start your quest.
​
​​​
​​
​
​
​
This information is general, does not promise outcomes and does not replace advice from a registered health professional. Physiotherapy outcomes vary depending on individual circumstances, diagnosis, and progression.
